RESOURCES

Videos, books, links and more ...

It can be hard to filter through the vast quantity of resources out there which may or may not be helpful. So to take the leg work out of it we have put together a collection of our favourite videos, websites, books and materials(please bare with us, it's a work in progress). 

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We love the range of resources and information on Berne's website. This pages packed full of easy to watch, insightful and compassionate material to inspire and fill you with hope

The Compassionate Mind Foundation 

We love the ethos of the compassionate mind foundation. Jam packed with information, resources and research, there is a wealth of information here for you to explore. Whats more, it does you good!

Loads of interesting articles on a wide range of topics as well as information about starting therapy, finding and choosing a therapist and much more