NATURE BASED THERAPIES | Chala Psychotherapy

Nature Based Therapy

Harnessing the power of nature to harness the power of you

Whether it's sitting in the grass watching the trees, bird watching or spotting our local otters, fishing by the river, walking along the river banks or in the woods or helping on the farm with the animals or gardens, we can offer a truly immersive experience. Wrapping you in nature while providing you with a therapeutically safe and supportive environment which nurtures self-development, exploration and wellbeing.

PLEASE BE AWARE THAT NATURE BASED THERAPY TAKES PLACE ON OUR FARM IN STRATHYRE. Please contact us for more details

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NATURE BASED THERAPY

"Look deep into nature, and then you will understand everything better"

Albert Einstein

Nature based therapy or ecotherapy emerged from the belief that we are interlinked with our natural environment, taking nourishment and rejuvenation from the land and animals, plants and water that surround us. We do not need swathes of research to tell us that for many time spent outdoors can help to bathe away the stressors and strains of modern living, helping us to reconnect with ourselves and feel better. Spending time with nature can help us gain a better understanding of ourselves, build confidence and feel more connected to others.